Wednesday, April 9, 2025

UMAR for clear speech in old age

To achieve a "pharyngeal voice in puberphonia" or a voice that resonates more in the throat, you can try placing your hand on one side of your mouth and focusing on a relaxed, open throat while speaking, aiming for a sound that feels like it's coming from the back of your throat. 
How to achieve it:
 Imagine the back of your throat open and sending the sound outwards. Focus on uvula as snoring, vowel shapes to find what resonates best in the pharyngeal space. 
Diaphragmatic Breathing: Practice diaphragmatic breathing by UMAR to support the voice and prevent tension in larynx. One can sound as much as possible, but never injury to the larynx , because vocal cords never get vibration.

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