மருத்துவ அறிவியல் மலர்: Fire of breathing in UMAR -aid to energize the body and mind. The yoga practice involves forceful, active exhales driven by the diaphragm and belly, with passive inhales.

Thursday, September 11, 2025

Fire of breathing in UMAR -aid to energize the body and mind. The yoga practice involves forceful, active exhales driven by the diaphragm and belly, with passive inhales.

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