Siva UMAR training Step 2.Abdominal breathing.Sit on a bench with a table in front. Lean forward while keeping the head in the table. Feel the abdominal breathing. Practice abdominal breathing throughout the day: As you become more proficient, you can practice abdominal breathing while standing, sitting, or even driving.

Tips followed in Siva to treat puberphonia 

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Practice for puberphonia with UMAR

It is tough. Ordinary ways of voice training will not work. Follow "fire of breathing"

1st step.

 When you work to lower your voice, it takes more air to produce the same volume as you normally would. Practice is the best way of doing this, abdomen breathing- no collar or chest breathing - sufficiently have a great amount of expiratory speaking voice with sinuses air way clear for resonance.

Tips followed in Siva to treat puberphonia 

-------------

Practice for puberphonia with UMAR

It is tough. Ordinary ways of voice training will not work. Follow "fire of breathing"

1st step.

 When you work to lower your voice, it takes more air to produce the same volume as you normally would. Practice is the best way of doing this, abdomen breathing- no collar or chest breathing - sufficiently have a great amount of expiratory speaking voice with sinuses air way clear for resonance.